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Back Pain and Emotions

Sports & Remedial Massage - Myaree

Back Pain and Emotions

Who has experienced this, as your back pain increases so do your emotions?

Back pain and emotions go hand in hand.

When you experience pain, it causes your body to feel threatened. This threat response has a direct impact on your emotions.  

At a mental and emotional level, back pain has many symptoms, which include depression, irritation and hopelessness. These all start with back pain and ends with emotions.

Most people who fall victims to these emotions start to believe that no help is present.

They start believe it is a way of life, it is normal, it is just old age kicking in. None of this is true however, and in most back pain instances, help is sitting in front of you.

You just need to know where to look.

The rule of thumb is to listen, learn, and take action.

When you learn all you can about your back pain condition and underlying causes, you can move to accept its symptoms and take action to resolve your problem.

The Cycle of Pain and Emotions
We’ve all been there. As your back pain intensifies, so does a whirlwind of emotions. But why does this happen? When our body detects pain, it triggers a defense mechanism making us feel under threat. Our mind, trying to process this threat, naturally gravitates towards stress and anxiety. And just as our back tightens and spasms, our emotions follow a similar trajectory, leading us into a spiral of negative feelings.

This cyclical relationship means that as pain persists, emotional disturbances like depression, irritation, and even hopelessness can take root. These aren’t just side effects; they’re direct responses to the physical discomfort we’re experiencing. And the worst part? This emotional turmoil can further exacerbate the pain, creating a vicious cycle that’s tough to break.

Misconceptions and Hope
Trapped in this cycle, many fall into the abyss of despair, thinking their condition is untreatable. They resign themselves to the belief that pain is just a part of aging, or simply a new reality they must accept. However, this mindset is far from the truth. In many cases, help is not only available but also within easy reach.

Yet, where do we find this help?

This is exactly what the initial consultation at Adaptive Massage is designed to do. Give you all the information needed to empower you and give you hope that you don’t need to live with back pain. We will chart out a plan so you can finally get relief you deserve and have a real solution for your back pain.

True Facts

Fact: About 33% of the patients who visit common medical practitioners DO NOT receive relief from back pain.

Fact: Massage & Exercise therapy has helped more patients than standard medical treatment.

Fact: Back surgeries can lead to further complications.

Fact: Remedial Massage in combination with Exercise Therapy is a great way to minimize back pain. Not only will you start feeling better and pain free you will also begin to feel stronger and move better with more freedom.

It’s no surprise then that many turn to alternative treatments.

Adaptive Massage offers a integrated approach to dealing with back pain. Our initial consultation is tailored to arm you with all the knowledge you need about your condition. And it doesn’t stop there. With Remedial Massage combined with Exercise Therapy, the aim is not just to alleviate pain but also to strengthen your body and restore mobility. Imagine a life where you move freely, without pain shadowing your every step.

Taking the First Step
It’s essential to remember that you have the power to change your situation. Listen to your body, educate yourself, and then take decisive action. Your journey to a pain-free life is just around the corner. And with professionals like those at Adaptive Massage ready to guide you, that journey becomes a lot more promising.

So why wait? Dive deeper, understand your condition, and reclaim your life.

Back Pain Specialists in Melville, Myaree & Booragoon